What I used to eat

8 years ago. The amount in one of these containers is about 3x what I eat in a whole day now. Crazy. And so much of it was carbs. That was just one of 3 meals. But it was all "healthy". It feels so good to not be a slave to food anymore and to know I can eat much more appropriate quantities and actually feel satisfied. Having gone back to keto basics and kicking massive goals again is awesome. This was a timely reminder

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