Inflammation and heart disease

This article talks about how inflammation is being shown to cause heart attacks. Great we all knew this already. linstead of talking about anti inflammatory foods and changing diet, it's straight to taking drugs to help. One day the rest of the world will catch on properly


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What does an extra 10kg feel like?

Walking to the station this morning I was carrying about 10kg of luggage. This definitely slowed me down. More than I would have thought. It was hard to lift my legs almost. It made me sluggish. 10kg

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